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Training tools

Epley 1RM calculator

Calculate estimated 1RM from a set you already did, in kilograms or pounds. Same Epley formula Setlane uses on your log.

Barbell Plate Calculator

Find the plates to load on each side of your barbell. Free kg/lb calculator with bar weight, available plate pairs and nearest achievable weights.

Warm-up Set Calculator

Calculate warm-up sets from your working weight. Adjust percentages and reps, choose kg or lb and round to the plates you have.